Try 9ROUND for yourself with a FREE TRIAL*, and experience the ultimate full body workout!
"*" indicates required fields
Want to know more about 9Round? Complete the form below.
"*" indicates required fields
![9r-logo-white 9r-logo-white](https://9round.co.nz/wp-content/uploads/elementor/thumbs/9r-logo-white-pffeoxqsw2u5jc6cg0uldnzgwconj6iifky8srmijk.png)
9Round Dunedin
6:00 am - 10:00 am
4:00 pm - 7:30 pm
6:00 am - 10:00 am
4:00 pm - 7:30 pm
6:00 am - 10:00 am
4:00 pm - 7:30 pm
6:00 am - 10:00 am
Thursday: 6:00 am - 10:00 am
4:00 pm - 7:30 pm
6:00 am - 10:00 am
4:00 pm - 6:00 pm
9:00 am - 12:00 pm
Friday December 31st, 2021:6:00 am - 10:00 am
Saturday January 1st, 2022:2:00 pm - 4:00 pm
Monday July 31st, 2023:Closed
Tuesday August 1st, 2023:Closed
Thursday July 20th, 2023:4:00 pm - 4:15 pm
30 Minute Kickbox Fitness
9Round Gym Dunedin
9Round Dunedin is the ultimate 30-minute complete-body kickboxing circuit! Our trainers are dedicated to providing a unique and fun workout that guarantees results!
30 MINUTE CIRCUIT 🥊
Fast, full-body workout
NO SET CLASS TIMES ⏱
Rounds start every 3 minutes
HARD WORK PAYS OFF 🔥
Burn up to 500 calories each time
TOTAL BODY WORKOUT 💪
Work every muscle, every time for a full-body burn
FUN AND ENGAGING 😁
Workout changes daily so you’ll never get bored
TRAINER INCLUDED 🧍
Personal attention at no extra charge
Fast, full-body workout
Meet Your Trainers
The 9Round team
Tashana
Abbey
I’ve spent a year at 9Round as a member accomplishing goals of my own! These include improving my general fitness and losing a whopping 20kgs! During this time, I also discovered my love for fitness which led me to become a qualified personal trainer in 2022. I have a passion for empowering others!
I’m all about creating realistic lifestyle habits and improving daily living so free to ask questions!
Taingarue (Ngaru)
I whakapapa back to three tribes on the North Island, Tainui-a-whiro, Ngati Porou and Ngati Kahungunu. I was raised in a very active and very caring family. We grew up in the water where we did a lot of swimming, kayaking, and waka ama during the Summer. Which then cycled into a variety of winter sports and activities. Safe to say I’ve always been passionate about the health and wellbeing of people.
I originally came to Otago to pursue a health career and quickly fell in love with Human Nutrition. Now that I have graduated! I am putting all that knowledge to use. If you have any questions about Nutrition, I will be happy to help!
Kane
You may see me in the gym from time to time taking pads or having a workout.
New Member Specials
The 9Round Experience
Hear it From Our Members
![](https://9round.co.nz/wp-content/uploads/2021/11/Chantel-R3_2.png)
Chantel L.
"9 Round is an awesome gym, improves overall fitness and introduces boxing techniques, with lovely trainers who are really supportive! Always feels like you've had a good, fun workout 😁"
![](https://9round.co.nz/wp-content/uploads/2021/11/Cathy-R7.png)
Cathy B.
"Absolutely love 9Round Dunedin. Larna and her team are amazing at motivating you and making work outs fun as well as challenging. As a person averse to exercise, I now get excited to go to my 30minute sessions. Give it a try and you will the time both effective for a good workout and fun hanging with an awesome crew."
![](https://9round.co.nz/wp-content/uploads/2021/11/Holly-Cropped-scaled.jpg)
Holly P.
"It's been 8 months since I was last on the gloves, and it felt like I was here just yesterday. Amazing support and energy as always. Thanks team 9 Rounds Dunedin x"