Stronger in 30 Minutes

9ROUND delivers the ultimate body transformation program for all fitness levels

No Class Times

Show up on your schedule. A new circuit starts every 3 minutes. Time wasted: ZERO!

Trainer Included

Trainers are there to guide, motivate, & push you to get the most from every workout.

Workouts Change Daily

Every day is a new workout, so your body is always challenged, and you never get bored.


It's Time to Get Stronger

At typical gyms, your workout relies on a class time or your trainer’s schedule. We think it’s about time that changed. We provide members with fun, trainer-guided, kickboxing-style workouts in a circuit format. That means our workouts begin whenever you show up. Because it’s all about YOU. Getting stronger. On YOUR time.

Get Real Results

9Round is perfect for the time poor who still want a truly effective workout. 9Round focuses on functional training with kickboxing at its foundation. Why functional? It not only provides a full-body workout, but it increases your fitness and ability to perform in everyday life, helping with everything from core strength and endurance to co-ordination.

Workouts, Recipes, Nutrition & More

From the 9Round Blog

It's Time to Get Stronger