That's right - get a free workout and see why 9Round Ferrymead is a gym with a difference. If you aren't sure which day or time or you just want a bit more information, then use the Enquiry page and we can have a chat to you about the benefits of being a 9Round Ferrymead member.
What made me come to 9 round was that I needed a challenge. What I was doing wasn't working by itself. I didn't want to go to a normal gym because I get bored too quickly and waiting for equipment was too frustrating. 9 Round has been amazing for me. I thought I was reasonably fit after using a treadclimber. However, after 6 months my strength, agility, flexibility, co-ordination and fitness has dramatically improved.
I would recommend it to anyone if they are short on time as it is 30 minutes in and out or you can do and extra round or practice on an individual bag or different station. The environment is very friendly and you quickly become part of the community, especially if you see the same members when most of the time.
Having a personal trainer every round, every time, at no extra cost is amazing as I have asked for my technique to be corrected or I can change it up if for my dodgy knees or to be push myself harder. The trainers get to know you pretty quickly and establish what your goals are. The 6 week challenges are great for building on your goals with extra support and the chance win prizes. A bonus is that the boxing techniques are great for self-defence as well. It is the most fun and most rewarding fitness programme I have had after being a member of a gym on and off for the past 30 years. The atmosphere, the style of training and the results all tick my box!
Our 9Round gyms utilise the latest in wearable technology with our MyZone belts. You can see real-time results while you workout!